Services and Offerings
Individual Therapy
I am able to offer individual therapy to address a wide range of difficulties. Your sessions will take place over secure video call. Whether it’s anxiety, depression, stress, life transitions, relationship difficulties, we can work together to build the skills and strategies you need to feel more grounded and supported. Individual therapy is an opportunity to explore your experiences in a safe, supportive environment. I am here to collaborate with you at your pace and build a supportive relationship.
Couples Counselling
There’s not much more important in life than our closest personal relationships. While they can offer us some of life’s most beautiful moments, they can also present us with struggles and challenges. Through couples counselling we can explore what isn’t working in your relationship, build on what is going well, and strengthen your connection. My goal is to create a safe space for both partners to explore concerns, enhance their communication, and rediscover the joy that brought you together.
Parenting Support
Parenting can feel overwhelming at times, especially when your child or teen is struggling. Support in therapy gives parents a chance to step back, reflect, and learn new tools for navigating challenges at home. Together, we can explore effective communication, setting boundaries with compassion, and strategies to strengthen the connection with your children. My aim is to help you feel more confident in your role, while also supporting your child’s well-being.
If you're ready to take the next step in your healing journey, I am here to walk alongside you.
Jaqueline Paquin Robert
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